Stay Hydrated: Why proper hydration is so important
Athletes of all ages and skill levels benefit from optimal hydration.
Athletes need to consume enough fluids while participating in physical activities. Hydration is not just quenching your thirst; it's a continual effort that happens before, during and after any athletic activity.
Hydration plays a vital role in making sure athletes get the proper fuel they need to achieve peak performance. Athletes should make the same commitment to staying properly hydrated as they do to a high level of intensity and competition on the playing field.
An organized athlete is a more effective athlete. Use your PHD to stay organized on and off the playing field. Are you tired of dropping or losing expensive items and have things go missing such as; balls, shoes, clothes, phones, gloves, and more?
Your PHD will help you stay organized and keep all your essential belongings neatly contained, starting with your half-gallon beverage jug. This helps athletes prepare quicker and allows additional time for more effective training.
ELITE FOOTBALL PHD
All Sport PHD
Football Team Mom
Confident that my son has enough water to last the whole practice. He hasn't lost an item yet this year thanks to his PHD helping him stay organized
Youth Football League President
Single Greatest Hydration bag. Keeps all my athletes hydrated and organized. My sidelines have never been so clean.
Basketball Head Coach
No more Basketballs rolling around or getting lost. Love the self contained 1/2 Gallon Jug. Wow what a product, a must have for any team.
Experts in the Field
Kendrick Fincher Hydration for Life
Young athletes may not think dehydration will ever happen to them, but it can—and if it does, parents, coaches and athletes better know what to do about it.
Korey Stringer Institute
Hydration: Monitoring hydration status before, during and after exercise is essential for both performance and safety during physical activity.
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